Counseling is a form of therapy that can help individuals navigate challenging life situations, cope with mental health issues, and improve their overall quality of life. However, despite the numerous benefits of counseling, many people still feel hesitant about...
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Children and teens have endured a lot of change and upheaval since the onset of the COVID-19 pandemic. Their worlds were literally turned upside down. Levels of anxiety and stress have skyrocketed for this age group and we are...